Victim or Victor?
"Empowered wellness" is a term I use a lot because it's the big goal that, as a fit pro, I help you reach. Movement is one of many powerful tools, but mindset trumps them all. Let's dive in!
Oct 16, 2024

Empowered Wellness With Ellen Barrett
Take the reins of your fitness, your health, and your life with pioneering fit pro, Ellen Barrett. Movement is medicine and mindset matters!
Take the reins of your fitness, your health, and your life with pioneering fit pro, Ellen Barrett. Movement is medicine and mindset matters! Listen on
Substack App
Spotify
RSS Feed
Share this post